Preparedness is such a daunting task it’s hard to figure where to begin.
Defense, water, food, heat, first aid, commo...
http://www.thesurvivalpodcast.com/modern-survival-philosophy http://www.thesurvivalpodcast.com/the-modern-survival-philosophy http://www.thesurvivalpodcast.com/5-rules-for-food-storage http://www.thesurvivalpodcast.com/you-cant-loose-by-as-a-modern-survivalist http://www.thesurvivalpodcast.com/foundational-principle-of-modern-survivalism http://www.thesurvivalpodcast.com/episode-273-the-last-pure-form-of-revolution
Preparedness should match where you live.
Where I live, if we have a meltdown, water will be better than gold.
I’m putting in a well and I’ll barter water for whatever I need.
I’m also laying in a supply of whiskey. I don’t drink, but it has a long shelf life and will work well as a trade good.
Think along the lines of what you can put together that will be in demand.
That's one way to look at it. Another way is to consciously take notes one of what you use and how much, and just incrementally prepare as you are able.
1. Water
2. Defense
3. Escape plan (if you're in the city)
4. Medicine and hygine items
etc. etc. etc.
You know, that sort of thing.
Prayer, first and foremost, for inspiration as to what you'll need in your particular situation.
And secondly, remind yourself that you'll be fine. This isn't a fear thing. It's a self-empowerment thing.