Am currently taking 2,000 units. Can a person take too much? Am considering upping my current dosage.
“Am currently taking 2,000 units. Can a person take too much? Am considering upping my current dosage.”
I’m not the best person to ask, but I’ve heard figures of around 8000 to 12000 units a day. I usually take around six to 8000 a day, depending on how many of the little gel caps roll onto my hand. I also spread it out by taking three or four thousand twice a day. Ask some of the other people at FR, and check out some of the websites.