20 minutes in the sun will give a person the 5000 IU’s of vitamin D that’s required.
Now all that needs to be done is develop a television that can be seen outside in direct sunlight and put the playstation, XBox, or nintendo in the backyard. LOL
The summer sun, with enough skin exposed. I think it's NIH.gov with the info that, on the east coast, from Boston and up, for at least four months, Nov. through Feb., sunlight will produce no vitamin D in humans.
Did that need more commas?
“20 minutes in the sun will give a person the 5000 IU’s of vitamin D that’s required.”
But 20 minutes in the sun on the southside of Chicago could cost you your life.