Are you being prescribed statins & fenofibrates for high cholesterol? If so, I have a little trick. I drink a SuperShot by Promise Activ with or immediately after a fatty meal once or twice a day. Its nothing more than plant sterols. It’s in the yogurt section at the grocery store. My total cholesterol was above 270 and is now at 200. I like eating nuts and read where eating a handful of nuts before a fatty meal will lower cholesterol, too. Google SuperShots by Promise for more info.
Yes, and thanks for the tips!