To: decimon
"
Omega-3 fatty acids found in fatty fish such as tuna and salmon may protect against progression of age-related macular degeneration..." You can leave the tuna off the list. It has so very little that it isn't worth the risks of eating such a garbage-laden fish. Wild caught Sockeye Salmon is the way to go.
9 posted on
06/18/2009 3:24:38 PM PDT by
editor-surveyor
(The beginning of the O'Bummer administration looks a lot like the end of the Nixon administration)
To: editor-surveyor
I eat a couple of tablespoons of ground flax seed each day.
It is very comparable to fish oil.
10 posted on
06/18/2009 3:32:45 PM PDT by
nodakkid
To: editor-surveyor
Wild caught Sockeye Salmon is the way to go. Cook it well to kill off the tapeworms.
11 posted on
06/18/2009 3:35:48 PM PDT by
decimon
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