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To: Sir Gawain

I would suggest getting some of his One on One disks and P90X+. Great stuff! Be sure and check on Insanity when it comes out. The trailer on the website says it is “the most difficult workout program ever put on DVD.” After doing the trial workout (Plyo-Cardio-Intervals) I can say that they are not kidding. Unbelievably difficult. It’s a 60 day program.


76 posted on 06/03/2009 1:44:17 PM PDT by Wyatt's Torch (I can explain it to you. I can't understand it for you.)
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To: Wyatt's Torch

I’m not to that point yet. I’m still huffing and puffing on Level 1 P90 cardio lol.


78 posted on 06/03/2009 1:50:23 PM PDT by Sir Gawain ("Let every man make known what kind of government would command his respect" - Thoreau)
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