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To: csmusaret

So are you talking about pop and white bread?

What else?


6 posted on 06/03/2009 12:41:12 PM PDT by fellowgeek (To geek or not to geek.)
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To: fellowgeek

Google carb counter.


12 posted on 06/03/2009 12:44:04 PM PDT by csmusaret (http://www.aipnews.com/)
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To: fellowgeek
So are you talking about pop and white bread?

Oh heck yes. Get rid of the sodas (even the diet versions) and fruit juices. Those are killers. Try 1 part fruit juice + 4 parts sparkling water if you need soda 'fix' that isn't too bad...

15 posted on 06/03/2009 12:45:17 PM PDT by El Cid (Believe on the Lord Jesus Christ, and thou shalt be saved, and thy house...)
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To: fellowgeek

pasta, sugar, white bread, soda, rice....


34 posted on 06/03/2009 12:56:07 PM PDT by I'm ALL Right! (I love the Bill of Rights. Is that extremist?)
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To: fellowgeek

pop, white bread, high fructose corn syrup, dry cereals, cream of wheat and other flour-based cereals, pasta, cake, anything with flour (especially white flour but even try to cut down on whole wheat and rye) and potato starch.

Complex carbohydrates are better than simple carbohydrates. Potatoes and rice are ok.


73 posted on 06/03/2009 1:43:11 PM PDT by Piranha
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To: fellowgeek

Oh, and get a dog and walk it yourself twice a day. You’ll be amazed at what a little regular exercise (dog walking) can do for you.


74 posted on 06/03/2009 1:43:54 PM PDT by Piranha
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