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Bacon, redeemed
kansascity ^ | Barb Shelly

Posted on 05/16/2009 2:36:53 AM PDT by JoeProBono

While paging through the latest edition of Bon Appetit, I stumbled upon some truly good news. They have a feature titled "10 Surprising Superfoods," items both healthful and up to gourmet standards. Item No. One: Bacon! Says the magazine, "... here comes Jennifer McLagan, author of a book simply called Fat, telling us that 45 percent of the fat in bacon is monounsaturated, the good-for-you fat that can help lower bad cholesterol levels. Better still, bacon's monounsaturated fat turns out to be oleic acid, the same fat found in olive oil. So that means that some could argue that bacon is about half as good for you as olive oil and about 100 times more delicious." I never would have guessed. Bon Appetit goes on to include the usual caveat: "Of course, moderation is key here, and you should seek out artisanal varieties without preservatives." So, I had two slices for breakfast. Not artisanal, but delicious anyway. It's always cheering to see an item escape the clutches of the health police and achieve rehabilitation.

(Excerpt) Read more at voices.kansascity.com ...


TOPICS: Food
KEYWORDS: bacon
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To: knarf

Birds clean it right up.


61 posted on 05/16/2009 7:21:58 AM PDT by mad_as_he$$ (Nemo me impune lacessit)
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To: JoeProBono

62 posted on 05/16/2009 8:04:33 AM PDT by martin_fierro (< |:)~)
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To: mad_as_he$$

Ahhh yes ... I forgot ..... suet, right?


63 posted on 05/16/2009 8:37:46 AM PDT by knarf (I say things that are true ... I have no proof ... but they're true)
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To: knarf
Suet is typically beef. around here when it is cold the birds really clean the bacon grease up. Have to put it where the dogs and cats can't get it. My Mother (who a bird officiando) tells me the calories are good for them and saves many that might not make it all winter.
64 posted on 05/16/2009 8:49:27 AM PDT by mad_as_he$$ (Nemo me impune lacessit)
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To: Allegra; Hap; TheMom; Eaker; Xenalyte; humblegunner

The world is slowly waking up to the fact that bacon is the perfect food. It’s about time.


65 posted on 05/16/2009 9:52:20 AM PDT by Bacon Man (You can't O.D. on awesome.)
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To: Bacon Man

Some threads were just made for ya....


66 posted on 05/16/2009 9:57:11 AM PDT by LowOiL (Tagline: Optional, printed after your name on post)
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To: JoeProBono
Jim Gaffigan - Bacon
67 posted on 05/16/2009 10:03:40 AM PDT by Mad Dawgg (will work for bailout bonus.... Twitter: maddawggmorgan)
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To: Allegra

Yum!


68 posted on 05/16/2009 10:03:43 AM PDT by Eaker (The Two Loudest Sounds in the World.....Bang When it should have been Click and the Reverse.)
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To: WVRockDJ

Candied Bacon

1/2 cup firmly-packed brown sugar
2 tablespoons prepared mustard
1 pound thick-cut pork bacon

In a large frying pan over medium-high heat, slowly cook bacon until bacon is lightly browned on edges but still flexible, turning over once, approximately 5 to 6 minutes total per batch (you’ll probably have to do this in batches); drain the fat each time. Remove cooked bacon from the frying pan and place onto paper towels to soak up excess fat.

After draining fat from the frying pan for the last time, reduce heat to low and put all the bacon back into frying pan. Drizzle brown sugar and mustard mixture over bacon, tossing with a fork to coat. NOTE: Sugar melts very slowly and burns easily; reduce heat if necessary after sugar begins to caramelize. Remove from heat and transfer onto a serving platter.

NOTE: If the bacon slices touch each other on the serving platter, they will stick together.

Makes 6 to 8 servings.


69 posted on 05/16/2009 10:16:17 AM PDT by kalee (01/20/13 The end of an error.... Obama even worse than Carter.)
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To: Bacon Man
(You can't O.D. on awesome.)

Or bacon!

70 posted on 05/16/2009 10:20:03 AM PDT by Eaker (The Two Loudest Sounds in the World.....Bang When it should have been Click and the Reverse.)
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To: Allegra

Right, and the next time I make bacon-wrapped shrimp you are
NOT invited because I wound up getting NONE!!! ;-)


71 posted on 05/16/2009 11:11:33 AM PDT by humblegunner (Where my PIE at, fool?)
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To: JoeProBono

Ooops, wrong bacon.

72 posted on 05/16/2009 11:14:31 AM PDT by dfwgator (1996 2006 2008 - Good Things Come in Threes)
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To: Bacon Man

Bacon is proof that God wants us to be happy.


73 posted on 05/16/2009 11:48:29 AM PDT by humblegunner ( ™)
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To: humblegunner
Right, and the next time I make bacon-wrapped shrimp you are NOT invited because I wound up getting NONE!!! ;-)

You weren't quick enough.

You'd better make it again before I come home, because if I'm there, it will probably disappear rather rapidly.

:-P

74 posted on 05/16/2009 12:20:30 PM PDT by Allegra ( Never argue with an idiot. They bring you down to their level and beat you with experience.)
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To: Allegra
You weren't quick enough.

I was COOKING!!!

75 posted on 05/16/2009 1:08:05 PM PDT by humblegunner (™)
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To: humblegunner
I was COOKING!!!

And....?

76 posted on 05/16/2009 1:12:40 PM PDT by Allegra ( Never argue with an idiot. They bring you down to their level and beat you with experience.)
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To: Allegra
My bad, never mind.

My job is to put together and grill the brochettes.

Anything additional to that is just a bonus.

Stupid of me.

77 posted on 05/16/2009 1:22:01 PM PDT by humblegunner (™)
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To: humblegunner
My job is to put together and grill the brochettes.

I thought my job was to eat.

And besides, your mom helped. It's not like I scarfed 'em all on my own.

Dude, they had bacon on them.

78 posted on 05/16/2009 1:44:18 PM PDT by Allegra ( Never argue with an idiot. They bring you down to their level and beat you with experience.)
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To: Allegra
And besides, your mom helped. It's not like I scarfed 'em all on my own.

Yeah, whatever.. blame it on an old lady! ;-)

We'll have to bust out with a double dose next time.

So that I might get to eat some too!

79 posted on 05/16/2009 1:50:29 PM PDT by humblegunner
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To: Eaker
(You can't O.D. on awesome.)

Or bacon!

I know, I've tried.

80 posted on 05/16/2009 4:21:57 PM PDT by Bacon Man (You can't O.D. on awesome.)
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