Yup. Chiropractors are awesome. Just be sure that you actually do feel better. If you’re feeling worse after two weeks with a certain chiro, change doctors.
I’ve had two that made me much worse! That’s not bad when you consider that I’ve had about a dozen over the years. (We move a lot.)
1. Get MRI to make sure it is not something more than sciatica
2. Take anti-inflammatories (aspirin, ibuprofin)
3. Stretch by doing same as Muslims; sit in crouched position and put your head down like you’re praying to allah and stretch your back out.
4. Go to chiropractor so that your recovery time will be shortened.
5. Stay off carbohydrates; stay on high protein and fruit.
6. Eventually try going to gym and doing spinning with spin shoes. I had 100% recovery by doing so after years of putting up with condition.