2 partial discectomies and laminotomies, constant disk pain and sciatic pain
you hurt because something is hitting your nerve and wearing away the outer lining
when that outer lining wears away, the pain you feel will become numbness, no strength, loss of strength, zip, zero, nada function
that most likely will heal, but years later
traction helps, go to a swimming pool, wear ankle weights and float in the water. Use a board or float to help keep stable, let your legs just dangle, and just stay in the water
when you lay down, put a large pillow under your knees. being on your back hurts like hell and bending the knees helps a lot and might take away the pain all together
GET AN MRI, see what other damage there is, you may have a blown disk
GET THIS DONE NOW, damage to those nerve areas can lead to dead nerves in the butt, groin, leg and elsewhere
GET THIS DONE NOW, damage to those nerve areas can lead to dead nerves in the butt, groin, leg and elsewhere
sage advice.