To: reaganaut1
I do this exercise in my workout. It's called the plank. Much tougher than it looks.
6 posted on
03/02/2009 6:24:46 AM PST by
Huck
(Palin is perfect just where she is....in Alaska.)
To: Huck
I do this exercise in my workout. It's called the plank. Much tougher than it looks.Try doing the plank on a stability ball... very tough! :)
13 posted on
03/02/2009 6:31:23 AM PST by
John123
(The US may be going down the drain, but everyone else will drown first...)
To: Huck
Hmm, the “plank” I know is the push-up starting position. Can you describe the proper position and motion for this plank and what area of the body it works?
To: Huck
I do this exercise in my workout. It's called the plank. Much tougher than it looks. I do that one too in my yoga workouts. And yes, it is harder than it looks.
56 posted on
03/02/2009 8:09:15 AM PST by
Allegra
To: Huck
There’s a girl at my gym who does same exercise on saturday mornings.
77 posted on
03/02/2009 8:57:58 PM PST by
fkabuckeyesrule
(34 days till baseball season starts)
To: Huck
**** do this exercise in my workout. It's called the plank.****
I can hold it foer 30 seconds. Thats about it.
78 posted on
03/02/2009 8:59:02 PM PST by
fkabuckeyesrule
(34 days till baseball season starts)
To: Huck
If only they had the Fox Sports “Critter Cam” installed at that exact spot.
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson