Water is not food - it shouldn’t be on the list at all.
Eggs should be on the list. Eat 1 or 2 eggs for breakfast and you will not be hungry the rest of the day.
>Eggs should be on the list. Eat 1 or 2 eggs for breakfast and you will not be hungry the rest of the day.<
Where did you ever get that idea? I eat three every morning and I’m hungry at lunch time. Did you mean rotten eggs?