[guitarplayer1953]

I would tend to think that fruit is high in natural sugars and is ingested and digested rather quickly dumping sugar into your blood sugar.

[fanfan]

I would tend to think that fruit is high in natural sugars and is ingested and digested rather quickly....

Which is why it must be eaten on an empty stomach.

Think about it, have you ever had fruit for dessert, and then suffered from indigestion?

That's why.