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YouTube Video Download Tool
http://www.techcrunch.com/get-youtube-movie/
To download a video to your computer, enter the YouTube URL for the video in the box above (example). It will be downloaded in flv format - use VLC or another compatible player to view it.
I think this would work, but haven’t tried it because I recorded it on my DVR last night.
Video: Use the address of the YouTube video at KeepVid. The high quality version is about 200MB.