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To: mass55th
Raisin Bran Per serving (1 cup): 190 calories, 19 grams of sugar, 350 mg of sodium, 1.5 grams of fat.

Frosted Flakes Per serving (3/4 cup): 110 calories, 11 grams of sugar, 140 mg of sodium, 0 grams of fat.

At least he wasn't endorsing Cracklin' Oat Bran: 221 calories, 17.6 grams of sugar, 170 mg of sodium, and a whopping 7.6 grams of fat

32 posted on 08/20/2008 5:39:13 PM PDT by dan1123 (If you want to find a person's true religion, ask them what makes them a "good person".)
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To: dan1123

Yikes! When we were kids we’d eat Shredded Wheat, and Puffed Wheat and Puffed Rice, and Rice Krispies. Then when they came out with Sugar Pops, we ate those too. My kids were into Count Chocula, Cookie Crisp, Cocoa Puffs, anything with chocolate in it. I’ve never liked cereal with fruit or nuts in it.


35 posted on 08/20/2008 5:43:15 PM PDT by mass55th
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