“Heightened caffeine is not good.”
Maybe not, but my mother has had 6-8 cups/day for the past 80 years and is more able than most people half her age.
“Maybe not, but my mother has had 6-8 cups/day for the past 80 years and is more able than most people half her age.”
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Many years ago I read of a study of people who were over 100 years old. It was said that most centenarians claimed to be moderate alcohol drinkers and HEAVY coffee drinkers.