My organic chemistry knowledge is a bit weak but I’d take a guess that the Omega 3 fatty acids are easily soluble in vegetable oil and a lot of it would get washed out in the process of frying the fish.
I’ve got 15lbs of bluefish in the fridge maybe I’ll experiment:)
Err, ‘fridge’ should be ‘freezer’
lest anyone think I’m throwing a dinner party anytime soon
We marinate all our salmon in extra virgin olive oil and spices. There is nothing new in this study. It has been known for a long time that fatty fish, and fish oil, helps with memory loss and many other ailments as well.