Years ago I used to eat chocolate but I finally figured out that that was the reason I would wake up at 3 or 4 am with a crushing headache. Because the headache came on 6 or 8 hours AFTER I ate chocolate it was a little hard to connect the dots. Besides, I didn’t really want to connect those dots. I have been chocolate free for about 35 years now and I don’t miss the headaches at all. ;9)