Hmmmmm, let me see.
We can try this:
- baked salmon (made with olive oil and fresh garlic)
- 1 cup brown rice
- ½ cup steamed broccoli
- ½ cup zucchini (sautéed in 1 teaspoon olive oil)
- 1 ¼ cup strawberries
- 2 tablespoons light or fat-free whipped topping
Lifted from the 1,800 calorie diet