With all that’s being written about green tea and black tea, I think I may be including more tea in day.
Working with a new team of Docs.
My endrocronoligist insist I drop the diet drinks and switch to green tea.
Took me about 2 months to flip over.
I can’t stand hot drinks and don’t drink coffee never have so I make cold herb fruit flavored tea.
One thing has not adjusted to the 60ozs a day......the bladder but it is getting better. : )
In the start of the change over I would add 3oz of Real OJ to the 17oz of tea and now have weaned off of that to no OJ (as sweetner).