I'm built like a potato. I've got pretty good endurance, but I move slow. I'd rather walk five miles uphill with a backpack than run one. Alas.
Heh...yeah, that’s me, pretty much.
I are sore today. The stairs were killing me. The sad thing is...I think most of the soreness is from the leaning over and squatting I did while I was bathing Cisco, not from the run/walk.