[the invisib1e hand]

how to build wealth and lose weight at the same time...

[LS]

Different approach: I went on Atkins and the weight, esp. around my belly, just fell off. And I eat lots of meat-—far more calories than I ever ate before. And think of all the people in the food industry I’m employing!

[trisham]

There’s an “epidemic” that causes obesity?

[gotribe]

Exercise is the single cure. Eat, exercise. Eat more, exercise more.

[Joya]

I skimmed through the “Hungry for a Month” blog. Interesting. I have known a few months like that myself, but it’s been a while.

[socal_parrot]

I’ve lost 33 pound since last January and a total of 43 from my highest weight. The equation is easy...

Eat healthier and less, move around more.

[Continental Soldier]

The way to cure America’s obesity epidemic is the same way that that epidemic was brought about — by redefining the terms. Years ago, obesity was defined as being heavily and seriously overweight (we’re talking 50 to 100 lbs overweight). But, through recent redefinitions and a desire to make money through all sorts of government grants and weight loss programs, obesity is now defined as being 20 or more pounds overweight.

[Tamar1973]

How to lose weight?! A combination of low carb eating and getting on an elliptical trainer for at least an hour a day (some times two hours a day--one in the morning and one in the evening) for 5-6 days a week and throw in some strength training (approx 20 minutes 3 xs/week). Lost nearly 40 lbs already. You can see the results here.