[CORedneck]

Interesting. Tell me more. How old are you ? Do you do any other exercise besides the 5 miles walking ?

[SamAdams76]

I’m 45 years old. I do no other exercise except walking. I should state that 5 miles a day is my minimum. I usually do more than that and on weekends, I try to do 10 miles a day (mostly walking through trails in the woods).