[uptoolate]

Thanks for this post.

I 'quit' Feb. 7th.

I became a non-smoker after reading your post. It really does take the temptation away.

When an urge would come, I say, "Why would I do that, I'm not a smoker". I don't even use the word 'anymore' as 'not a smoker ANYMORE'. That reminds of when I use to be one.

[ansel12]

Very cool, I e-mailed our posts to my friends that smoke.