In post #1, you said that running around in circles and screaming works for you.
I was wondering how big a circle you made while running. I'm also curious as to any particular incantations you may have used in your screaming.
Just a feeble attempt at humor. No biggie. :-)
Oh I see. Actually that was funny! I frequently and quickly forget what I post, esp off-the-cuff remarks.
Just so you know: I make graduating larger circles, while chanting, Ohm,Ohm. It seems to calm me in a crisis. :)