[alwaysanangel]

I have used ACV faithfully for the past year. I am a Kidney Disease Nurse and I tell ya.... I moved to North Texas 3 years ago and suddenly developed allergies. ACV straight(I kinda like the taste) has changed me from a whole box of tissues a day to maybe 1 or 2 sneezes. I attribute it to helping lose that extra 20lbs. (with diet and light exercise of course, and it also helps with the autoimmune system. There is an organic unpasteurized brand that's awesome (Dr. Bragg) I found it at GNC for $3 a bottle. But if you have kidney issues, do not use any type of vinegar it’s very high in potassium. There are a few pamphlets on the subject, all very good uses.

[Rhazula]

My roommate thinks that daily consumption of ACV will ruin your kidneys.

For the past week, I’ve been adding 2 Tbsp of ACV to 10 oz of water. I drink it everyday and I’ve seen major progress:

my monthly cycle is much more pleasant (no PMS or cramps).

i sleep better and actually require less sleep.