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Great to hear you want to lose the weight! The secrete is simple, fulfilling it takes work. To be very blunt, there is no long term magical diet that will shed off those pounds for good. Furhtmore, yo yo diets are horrible for you long term. It really stresses body when you lose and gain that kind of weight. However, that being said, if you follow what is stated below, you will shed off an enormous amount of weight, gain confidence, achieve a higher standard of living, etc.

I am sure you have heard this before, but it has worked for me: Eat healthy and exercise. I highly recommend investing in a gym AND a personal trainer. You will be amazed at how fast you lose the weight, gain confidence, strenght, etc. If you can get past the first 3 months, your body will actually CRAVE excises, your metabolism will sky rocket after a few months and you'll crave healthy foods.

It is the surest long term way to weight lose and I GUARENTEE you it will work.