"I am firmly in the camp that thinks mos humans realistically need between 6 and ten grams a day of C, if not more."
Hi Cgg, I'm curious, how many oranges would you have to consume to reach this amount?
Again, thanks.
I have no idea. The one thing about this is that I wonder what defect do we humans have that requires us to have this much supplementation to be healthy. But I KNOW it works. I won't guarantee it for anyone else but I can tell you I feel much better taking it.
I'm nearly 70 and have only been to a doctor twice in about 20 years. I can work long days and do heavy lifting.