Naw, it's not judgemental as far as sin goes. it only says other diets aren't necessarily as healthy. I am about half way through it thus far. What I am gleening from it is that vegetarians have only half way and atkin's dieters aso only have it half way. That since we were made to eat both, we should eat both. AND that we should not eat overly processed foods. Sounds like common sense to me.
The new information that I am getting from the book has to do with our (mostly American, but everyone in general) industrialized methods and whatnot. Vey interesting read, though not very entertaining.
I am getting to the spiritual wellness part. Haven't started that section yet, but it looks okay so far.
I don't care what anybody says... Cheeze Whiz is good food.
:-)