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To: najida

I buy a lot of the weight watchers, lean cuisine, and healthy choice meals so I know exactly how much I'm eating for each meal.


65 posted on 03/13/2006 8:20:16 AM PST by mainepatsfan
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To: mainepatsfan
That's great! There is a website NutritionData which is a great place to get the info you need on foods you're eating.

Keeping track of what you're eating puts a new perspective on things.

68 posted on 03/13/2006 8:24:19 AM PST by najida (Somedays you're the mud, other days the pig. Either way, you can sit in the sunshine and dry out ;))
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To: mainepatsfan
I buy a lot of the weight watchers, lean cuisine, and healthy choice meals so I know exactly how much I'm eating for each meal.

*************

That's a good idea. It's pretty much like being on Nutrisystem or Jenny Craig, I guess. Probably a lot less expensive, too.

71 posted on 03/13/2006 8:27:45 AM PST by trisham (Zen is not easy. It takes effort to attain nothingness. And then what do you have? Bupkis.)
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