To: retrokitten
I do weight training and treadmill work. Today is a weight work day and treadmill. Tomorrow is just a treadmill day. I'm trying to work out six days a week. I was a pretty compulsive runner years ago, but it was hard to keep it up through much of the winter, hence the treadmill.
22 posted on
03/13/2006 7:37:14 AM PST by
trisham
(Zen is not easy. It takes effort to attain nothingness. And then what do you have? Bupkis.)
To: trisham
That's why I focused on building muscle this winter. I'm just not as active as I am in the summer.
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