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To: retrokitten

I'm interested. I have severe arthritis of the spine. I don't know what excercises to do. It's hard to walk, but I love walking. Winter has kept me in the house, and finances keep me from getting a treadmill.


422 posted on 03/11/2006 9:49:41 AM PST by Lovergirl (Yes! It's true. I am a SnowFlake.)
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To: Lovergirl
Winter has kept me in the house, and finances keep me from getting a treadmill.

I would love a treadmill, too. We have a teeny condo, so we don't really have the space for one. Someone else said they have feet problems and others suggested water aerobics. I do a program called Walk Away the Pounds on DVD. It's really low impact and they incorporate some arm exercises, too.

424 posted on 03/11/2006 10:09:29 AM PST by retrokitten (www.retrosrants.blogspot.com)
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