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To: retrokitten

Count me in...

On 12/27, I weighed ~225 pounds and am 6' tall. I did not look fat, but I felt fat. I gained that weight after I got married - regular meals and all.

Since then, I've lost 14 pounds (weighed myself last on 02/28). My short-term goal is ~205 by 03/21 = my next doctor's appointment. Long term, I want to get down to 190-195.

The main thing has been stop the snacking, eat small meals during the day and what I do eat is sensible portions. I've done very little exercise, but the weather is supposed to break this week, so I'll start walking, then running again.


242 posted on 03/10/2006 12:44:15 PM PST by Fury
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To: Fury

You're added!


246 posted on 03/10/2006 12:48:41 PM PST by retrokitten (www.retrosrants.blogspot.com)
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