[LongElegantLegs]

Cutting out meat is always helpful...(flameproof undies on)

[andie74]

I have a friend from high school who is going to be shooting what he calls "a pro-animal rights terrorism" flick this summer. He eats blocks of tofu all of the time. (We're friends, he's just a kook.)

Now, if this were buffalo mozzarella, well, that is another thing entirely.

[apackof2]

Is that tofu?

I cut it in cubes and put in on salads

Or this is yummy too

Cut in cubes cut up some tomatoes, red onion, some garlic, olive oil and Italian seasoning

I do eat chicken but I try to buy organic

However every once and a while there's nothing like a good steak (rare)! (sorry)

[JasonC]

What horsefeathers. Save us from the social engineers with their ulterior motives, they wreck nutrition anytime they are listened to.

Enough protein is the only way to reduce calorie intake without rampant hunger which will bust the diet. In fact the key determiner of whether a diet is sustainable is whether it gives a person at least 75 grams of protein a day. Lean meat is the best way to get it.

[R. Scott]

Chunks of fatback?