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To: Andy from Beaverton
What happened to turning off the tube and going for a walk???

What a great idea! Bring along a good portable music player (I'm using a skip-protected CD player nowadays) and listen to music while doing long, long walks. I usually walk about 40-50 minutes a day for good exercise.

17 posted on 01/21/2006 7:36:00 PM PST by RayChuang88
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To: RayChuang88
Bring along a good portable music player (I'm using a skip-protected CD player nowadays)

Get an MP3 player. No skipping at all. Learn about podcasts and find some favorites. Exercise your mind and body at the same time. My treadmill has a "media tray" specifically designed for a note book computer. I web surf while I exercise.

65 posted on 01/22/2006 5:19:57 AM PST by Spiff ("They start yelling, 'Murderer!' 'Traitor!' They call me by name." - Gael Murphy, Code Pink leader)
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