[leda]

CONGRATULATIONS!!! what an accomplishment to be proud of!

i have been told by my internist for years to loose weight.
it never made a bit of difference until i decided to do
something about it. i had to put my head and heart into
it fully before i had any success at all.

i am proud to say i am now just 6 lbs from my goal! in just
2 months i have lost over 30 (much needed) pounds! and yes,
i have done it on my own the old fashioned way. eat better, eat less
and exercise more. i was nearly 190 mid September and am now
only 156! i have gone down 3 clothing sizes and will be down
one more size when i reach my goal. i cannot wait for the
new wardrobe :)

[Ursus arctos horribilis]

Congratulations, the wife is now in the process of trimming down, and doing a great job also.