[185JHP]

I think a lot of it is excellent. Organic/kosher food is better. I can "taste" and "feel" the difference. I'm going to pursue the cleanses, too. OTOH he's off base about yoga and scientology. The FDA stuff was really revealing. I recommend the book, overall. I had to LOL when I remembered the scene in "Beverly Hills Cop" where the cop says to the other cop "Did you know you have 5 pounds of undigested meat inside you?"

[cyborg]

I love yoga for the exercise but don't know much about scientology to give a comment about it one way or the other. I just hate to make comments based on Tom Cruise and not actually know anything. Organic meat is better and an entirely different quality. I don't eat meat anymore but I have customers who just go to Whole Foods for the meat.

[birbear]

Read up on Trudeau before reading his book. It'll make you question his information.

But if it works for you, God Bless. I personally wouldn't touch anything that was associated with Trudeau. (Freepmail me if you care to know the details of how I was already burned once by him.)