I have to ask, does Trudeau actually give cures; doses, specific info...or just generalities? I have read positive and negative criticisms of this book.
He claims he isn't legally allowed to give specifics. And he doesn't. But he gives you enough that you can pursue his ideas if you want to, by personal effort. I've already learned that his kosher/organic food ideas work for me. Costco has the book for $16.99. It's easily worth that. OTOH I think he wants waayy too much for his 'net site and his newsletter. Although I like the stuff in his book enough I might subscribe anyway. What I consider bad is his plumping for yoga & scientology. Uh-uh, no how, no way. "Something wicked that way lies."