[tuliptree76]

Turns out you can figure the weight by adding a zero. This gives you the relative weight for each arm. About 280 total for that last set.

I'd probably have to stop at 2 since I can't lift heavy objects like I used to. When I was a techie, I'd haul 90 lb monitors around no problem. Now I have trouble moving my tv set a short distance. As for the 280 - there would be no way I'd be able to budge that, considering that it's well over my body weight...although I'd be able to push myself away from the weights. LOL!

[Dead Corpse]

Somewhere out there is a picture of me with a 21" Sony monitor on each shoulder. About as close as nerds will ever get to muscle pR0n. ;-)

I've got about 200 lbs more to go before I'm back to where I was on my bench. I may be too old now to do so. I guess we'll find out. I'd always wanted to break 500 on a flat bench. Gotta have realistic goals after all... ;-)