I started taking fish oil after reading that it increases a chemical that decreases Alzheimer's plaque. Not expecting any other results, I was surprised to feel more energetic, and sleep better.
I started taking fish oil after reading that it increases a chemical that decreases Alzheimer's plaque. Not expecting any other results, I was surprised to feel more energetic, and sleep better.
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I started to take Cod Liver Oil about a year back and found my health improved a lot.
When I woke up in the morning my joints did not ache at all!
Some people experience depression and other ills as a result of a deficiency of things like this.