To: malakhi
I've worked out on machines most of the time, this is my first time with weights. I can see and feel why most say the weights are better.
BigMack
2,189 posted on
03/23/2005 10:10:51 AM PST by
PayNoAttentionManBehindCurtain
(Don't be afraid to try: Remember, the ark was built by amateur's, and the Titanic by professionals.)
To: PayNoAttentionManBehindCurtain
I can see and feel why most say the weights are better. Yep. You get a better range of motion and work the muscles from different directions and angles.
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