[Ticonderoga34]

I don't do any of things like wear a ponytail,wear my hair in bun,wear baseball caps, or use hair dryers and my hair still fell out.

Bush's fault. /sarcasm off

[Ginifer]

In your case it might be genetics...sorry.

[Peace Is Coming]

Sometimes prescription medicines can make hair fall out. Stress can do a number on it, too.
(And who isn't under stress these days???)

[Salamander]

When not "going out" I wear my hair in either a braided tail or a bun. [otherwise my dogs grab it and try to drag me across the room]
Check my pic.
They must mean those super-tight braids some people have.