If I have trouble getting up out of the chair I have trouble standing too....
That's how I knew I was probable in trouble last night....
.....Westy....
Did you flex before you started to get up like rotate the ankles and flex the toes?
Are you wearing socks that cut off circulation?
I have a friend who had high blood pressure and he took the Omega 3 and now his blodd pressure is down!
Look for a high quality Essential Omega 3
http://www.hsn.com/cnt/prod/default.aspx?webp_id=1717601&web_id=1717601&sz=0&sf=&dept=&cat=&subcat=&gs=&attr=&ocm=sekw&cm_re=C2L4*EssentialOmega3*Lessman100104
The Payoffs of High-dose Fish Oil
http://www.zonelabsinc.com/servlet/coresysconfig.ZoneLabsComController
What can you expect when you begin taking high-dose fish oil if you're relatively healthy and have no chronic illnesses like heart disease or Alzheimer's disease? You will notice that your mental abilities are enhanced and that your emotional state is on a more even keel. Taking significant doses of long-chain Omega-3 fatty acids increase your body's production of the two neurotransmitters (dopamine and serotonin). Dopamine spurs you to action allowing enhanced concentration by your brain. It allows you to concentrate on the task at hand and organize yourself more efficiently. Serotonin is your morality or "feel good" hormone that gives you a sense of well being and allows you to handle stress more easily. When you have depleted amounts of these neurotransmitters, you're at greater risk of developing attention deficit disorder (low dopamine) or depression (low serotonin).
Within 30 days of taking 1 to 2 teaspoons (or 4 to 8 capsules) of pharmaceutical-grade fish oil and following the rest of Dr. Sears' dietary recommendations, you can expect to find yourself thinking more clearly with a greater sense of concentration, due to increased dopamine production. In addition, your ability to handle stress will be greatly increased, due to increased serotonin production. Finally, you will see improvement of your physical capacity for exercise, especially in terms of greater endurance, due to better blood flow. Most important, however, you are keeping yourself in the Zone, ensuring you have a longer and better life. But what if you have a chronic disease or neurological disorder?