[raybbr]

Great advice. To any heavy drinkers: On my first day of detox I went through serious withdrawal. My whole body began to cramp and go numb. I spent the whole day in the e-room sitting next to the real alcoholics getting vitamin shots and intravenous fluids.

Do not do this alone. Seek help and be with someone who can help.

[RobFromGa]

On my first day of detox...

Sounds like the beginning of a great Christmas tune! (just kidding). I really appreciate your input, I am looking forward to learning more from all of you. RobfromGa

[codyjacksmom]

Going through 4 detoxes myself, you are very correct in stating that people should not do this on their own. Shakes, serious spikes in blood pressure...at least in a controlled environment, help is there immediately if any life threatening situation should occur, and they can even help reduce the symptoms with medications.