Google "Slipstreaming XP" and "Unattended XP format". It takes a lot of work to get set up (took me around 2 hours to find necessary programs online and to finish the process), but afterwards, you will have a fresh XP disk with service pack 2 and all of your windows updates integrated. Just pop it in and everything will be installed. You can even include your favorite programs on the disk (the .exe installation files), and they will be loaded automatically with the format.
I know trying this stuff is dangerous, I just want to recover more easily.