[BigWaveBetty]

Just let me know when to post my annual 48-hour 5# miracle diet.

Now. NOW! Post it now! ;-)

p.s. And don't forget to ping Kirstie.

[NYpeanut]

Well, OK, but Kirstie will need to do this more than once, and forget about the House of Pies for a while. (As always, check with your doctor before starting any weight loss program or diet, and drink plenty of water.)

48 HOUR LIQUID DIET:

1 1/2 CUP CARROT JUICE

1 BANANA

1/2 CUP GREEN TEA / STRONGLY BREWED

1 SCOOP SOY PROTEIN POWDER

Blend all the ingredients together. Serve over ice. Recipe yields 2 servings. Drink every 3 hours or less (up to 6 times per day). Try to use juices with no added sugar or corn syrups, this is the key to losing fast.

You are to eat NO SOLID FOODS, this is the key to losing weight. If you feel like you cannot make it, eat things that are mostly water, such as lettuce and celery or baby carrots.

Do this diet for 2 days ONLY. It is not meant to be continued after 2 days. It is meant to jump start your weight loss, or to get off those pesky 5-10 pounds quickly. This can be repeated every 4 weeks.