Go here and register for free.
http://photobucket.com/
You then can upload photos and post them here.When you right click on the photo you've uploaded in Photobucket it will give you the properties. This will contain your address. Just copy that and use the format below when you post at FreeRepublic....
<img src="your photo address, then close with quotation marks and a greater than sign.>
I was just trying to find out the same thing. I have now got an album on Fokti.com, but how do I move it from Fokti to here? Computerilliterate person here, but my sister is with me and she is very good at this. All help appreciated.