[JustAmy]

The Fountain
Sara Teasdale

Oh in the deep blue night
The fountain sang alone;
It sang to the drowsy heart
Of a satyr carved in stone.

The fountain sang and sang
But the satyr never stirred--
Only the great white moon
In the empty heaven heard.

The fountain sang and sang
And on the marble rim
The milk-white peacocks slept,
Their dreams were strange and dim.

Bright dew was on the grass,
And on the ilex dew,
The dreamy milk-white birds
Were all a-glisten too.

The fountain sang and sang
The things one cannot tell,
The dreaming peacocks stirred
And the gleaming dew-drops fell.

[JustAmy]

Ham And Noodle Casserole
Low-Cal
Makes: 2 servings

Ingredients
1/4 cup Skim milk
1 Egg, separated
1 tbsp Margarine, melted, divided
1/8 tsp Pepper
5 oz Boiled ham, cut into 1/2-inch cubes
1 cup Cooked noodles (medium width)
1 dash Salt

Preparation
Preheat oven to 375F.
In small mixing bowl combine milk, egg yolk, 2 1/2 teaspoons margarine, and the pepper, mixing thoroughly; add ham and noodles and stir well to thoroughly combine.
In separate bowl beat egg white with salt until stiff but not dry; gently fold into noodle mixture.

Grease 2-cup casserole with remaining margarine and spoon noodle mixture into casserole. Bake until browned on top, 45 to 50 minutes.

Makes 2 servings.

Source .... WEIGHT WATCHERS NEW INTERNATIONAL COOKBOOK

[NYC GOP Chick]

Lots of great poems today! Thanks. :)