LOL!--yeah, I didn't have too much hope of solving that one :) The bike ride sounds good, though the Wild Turkey also sounds like it'd work :) One thing I have been looking into is herbal remedies for PMS--seen some interesting articles on that.
Tension Tamer and Mood Mender are very good for that for me! Although, I don't know if anybody else thinks so. Just depends on the symptoms. A lot of PMS is diet related anyway. Water intake is crucial, not drinking enough water makes the physical discomfort VERY much worse. Too much fried or greasy food make it bad. I mean, I eat that stuff, but I try not to when I know it's going to make me *feel* bad. After all these years though, I've pretty much learned those things to make the physical horror non-existant. So, Tension Tamer and Mood Mender are my remedies for the emotional stuff. Whether it's just being ticked off at the world or depressed and wanting to spend a day bawling - those two teas seem to help.
Okay, now why am I telling a guy how to fix PMS?
You do NOT want to do that.