I'm a big guy and find it very easy practice with regular 158gr for practice. I wouldn't want to fire hundreds of the +p rounds, but I blow off a round every practice and it stings a bit, but quits hurting when I quit shooting.
The porting helps control a bit, but needs to be considered as a source of pain if you get into a retention situation (better scorch marks on your belly than dead). However, snubbies are at their most devasting if you can deliver a contact wound to some bad guy.
I love the light weight, 13.7 oz unloaded it floats in my pocket.